First Yoga, Meditation, or Buteyko class is free to all guests!
Use coupon code FREE when checking out.

Yoga, Meditation, & Breath Work
Counseling and Mental Health Services
Reiki, Massage, Sunlighten Infrared Sauna
Challenging Minds LLC believes in a holistic approach to mental health and personal development. We offer Yoga, Meditation and Breath Work groups, Individual and group counseling, Reiki, Massage and Sauna services.

Our Torrington Group Clinical practice offers therapeutic supports for a variety of mental health conditions and supporting all age spectrums. Our clinicians are paneled with most private and state insurance companies and offer a sliding scale to clients without insurance who qualify. Each of our Clinicians is specialized to treat specific conditions and we will gladly match you with the best fit of what you are requiring support for.
The Wellness Center in Bantam offers Yoga, Meditation and Breath work classes, as well as a variety of Clinical Groups. Our wellness classes are run by certified professionals and our clinical groups are facilitated by seasoned clinicians. Individual therapy , yoga and meditation sessions can also be scheduled, along with 1:1 Dance Movement Therapy classes, especially geared towards those suffering with Parkinson’s disease.
