Prioritize your mental health journey today and let healing and hope come together.

Embark on a journey towards mental well-being and emotional empowerment with our specialized clinical services for mental health. We understand the intricate nature of mental health challenges and offer a compassionate and evidence-based approach to support your healing. Our team of licensed and experienced therapists are dedicated to providing personalized care, tailored to your unique needs. Through individualized assessments and therapeutic techniques, we collaboratively work towards fostering positive change, resilience, and growth.

Clinical Services

Holding hands, faith and prayer support group of people or friends with hope, religion and trust or respect. Together, helping and love community with commitment, solidarity and teamwork from above

Therapy in a group or individual setting, aims to identify troubling emotions, thoughts, or behavior using a variety of treatment techniques. It can follow other treatment modalities, including Cognitive Behavioral Therapy and ART Therapy. Learn More

Young African-American female doctor working online with her patients.

Telehealth is a safe and convenient option for getting clinical health care at home. You may attend appointments without the need for transportation, missing work, or arranging for childcare which is important in a long-term treatment plan. *Availability is based on your insurance’s approval. Learn More

Accelerated Resolution Therapy

ART therapy is an evidenced-based therapy that utilizes eye movement therapy, matched with Gestalt psychotherapy, to help survivors of trauma overcome intrusive thoughts and persistent negative memories. Learn More

Middle aged asia people old mom holding hands trust comfort help young woman talk crying stress relief at home. Mum as friend love care hold hand adult child feel pain sad worry of life crisis issues.

Through attachment based therapy, a client’s childhood experience is brought into awareness to create more adaptive thoughts, emotions, and behaviors, as well as to develop a more secure attachment style. Learn More

Mature stressed married couple holding hands and talking to advisor at home. Worried indian man with his african american wife discussing to healthcare agent. Multiethnic couple in conversation with social worker at home.

Bilingual (Spanish) Therapy

Good communication between you and your therapist is key to success in therapy and a language barrier can make it impossible to communicate effectively. If Spanish is your native language and you feel most comfortable expressing yourself in that language, we offer bilingual therapy.

A smiling female patient attentively listens as a doctor gives her good news.

Positive Psychology looks at each individual as a whole, considering the spiritual, physical, intellectual, relational, and emotional dimensions in an effort to transform their personal and professional lives. Learn More

Waist-up shot of two male adults sitting in a circle talking to each other about their mental well-being. They are all wearing casual clothing. The community centre is located in Seaton Deleval in the North East of England.

Focuses on personal strengths, resiliency and values to empower people to begin their sober life on solid footing, and to energize them in long term recovery from addiction or co-dependency to discover new levels of life satisfaction. Learn More

Close-up of a mental health counselor taking notes during a therapy session with a client in her office

Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder, but therapists provide it for other mental health conditions as well. Learn More

Close-up of woman with psychological problem during therapy

Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder, but therapists provide it for other mental health conditions as well. Learn More

With her support group in the background, the cancer survivor poses for a portrait.

Involves a range of therapeutic modalities to support individuals facing terminal illnesses or approaching death. Includes grief counseling to help cope with loss, family therapy to address family dynamics and support systems, and existential therapy to explore the meaning and purpose of life. Learn More

Woman using virtual reality headset to fight her phobias or fears at home

Exposure therapy is a form of CBT that helps people overcome their fears and anxieties by teaches coping skills and by breaking the pattern of fear and avoidance. It works by exposing you to a stimulus that causes fear in a safe environment. Learn More

A stressed-out woman is chatting with her mental health counselor. She is explaining her problems. She is staying positive with a smile.

Focuses on various social factors that create complex challenges for women that may negatively contribute to their mental health. Mental health professionals utilize a strength base approach to identity development and personal advancement. Learn More

A young marriage counselor holds a female client's hand as she listens to her. The client's husband is unrecognizable in the foreground.

Strength-based therapy is a type of positive psychotherapy and counseling that sets up a positive mindset that helps you build on your best qualities, find your strengths, improve resilience, and change your worldview to one that is more positive.. Learn More

Lesbian couple embracing during relationship counseling. It seems that they solved a marriage problem.

A variety of approaches that include affirmative therapy to validate and support LGBTQ identity, cognitive-behavioral therapy to challenge negative thought patterns, and family therapy to address familial issues and promote understanding and acceptance. Learn More

Young adult woman practicing yoga alone in white studio

MBCT therapy incorporates mindfulness practices, such as being present in the moment, awareness, meditation, and breathing exercises accompanied by a more traditional CBT approach. Learn More

Neurofeedback is a form of neurotherapy that trains your brainwaves to achieve a healthier state – kind of like exercise, but for your brain by using EEG technology to measure your brainwave activity and offer you feedback on your performance in real time. Learn More

A Professional Child Psychologist Observing Little Boy Playing With Toys At The Psychotherapy Session

The systematic use of a theoretical model to establish an interpersonal process wherein trained Play Therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development. Learn More

Little girl choosing toy with male psychologist

Helps children, adolescents and their families address the negative effects of trauma, including processing traumatic memories, overcoming problematic thoughts and behaviors, and developing effective coping and interpersonal skills. Learn More

Insurances We Accept*

  • Anthem
  • BCBS
  • United Health Care
  • Harvard Pilgrim
  • Oxford
  • Tufts
  • Cigna
  • Evernorth
  • Aetna
  • Medicare
  • Medicaid/Husky
  • Private Pay ($160/Initial, $135/Routine Sessions, $45/group)

*We recommend that you consult your insurance provider to verify coverage prior to your first visit.

Contact us to for more information about this or any of our other services.

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