Rise and Shine Hatha Yoga: Classes will include breathwork, moderate movement, and meditation.

Morning Mellow Yin Yoga: Focusing on long holds, deep stretches, and gentle movement.

Rest and Recharge Yin Yoga: Classes offering relaxation and a reset to prepare for the new week ahead.

Vinyasa Flow: Available upon request

Private Yoga: Please call to schedule

Class sizes are limited to a maximum of 10. We recommend reserving your space as soon as possible and at least 24 hours in advance. Please call 860-361-6204 to make a reservation.