First Yoga, Meditation, or Butekyo class is free to all guests!

Use coupon code FREE when checking out.

Hour

Monday

Tuesday

Thursday

Friday

8:00 AM

Mindfulness/Meditation for Beg.

Butekyo Breathing


9:00 AM

Amy individual sessions 9:30a-2:30

Vinyasa Flow Yoga with Amy 9:30 - 10:30

Vinyasa Flow Yoga with Amy 9:30a - 10:30

10:00 AM-4:00 PM

Amy individual sessions 11-4 

For yoga and meditation and breath training classes, the charge will be $20+ tax for single classes and $90 + tax for a 5 class card.

For individual Dance Movement Therapy (D/MT) sessions, and individual meditation & breath training will be $95/hr.