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X-WR-CALNAME:Challenging Minds LLC
X-ORIGINAL-URL:https://challengingminds.net
X-WR-CALDESC:Events for Challenging Minds LLC
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220922T091500
DTEND;TZID=UTC:20220922T101500
DTSTAMP:20260423T213341
CREATED:20220912T190344Z
LAST-MODIFIED:20220912T190344Z
UID:2789-1663838100-1663841700@challengingminds.net
SUMMARY:Mellow Yin Yoga Flow with Michelle
DESCRIPTION:
URL:https://challengingminds.net/event/mellow-yin-yoga-flow-with-michelle/
LOCATION:The Studio at Challenging Minds Wellness Center\, 896 Bantam Road\, Bantam\, CT\, 06750\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://challengingminds.net/wp-content/uploads/2022/09/Yoga-Class-Schedule-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220921T094500
DTEND;TZID=UTC:20220921T104500
DTSTAMP:20260423T213341
CREATED:20220912T185658Z
LAST-MODIFIED:20220912T185658Z
UID:2787-1663753500-1663757100@challengingminds.net
SUMMARY:Private Yoga with Michelle
DESCRIPTION:Personalized 1 on 1 instruction for individual clients. \n  \nMichelle is a RYT500 Yoga Teacher registered through Yoga Alliance. Michelle is trained in multiple styles of yoga\, breathwork and meditation. Classes are taught from a trauma-informed lens and are adaptive to meet the needs of everyone. Classes incorporate and put into practice the eight limbs of yoga. Yoga is a beautiful movement therapy\, which connects us to our intuition and builds a greater knowing of our inner and outer worlds. Beyond the physical benefits there is stronger resilience\, increased ability to overcome stress and a focus on whole person wellness.
URL:https://challengingminds.net/event/private-yoga-with-michelle-2/
LOCATION:The Studio at Challenging Minds Wellness Center\, 896 Bantam Road\, Bantam\, CT\, 06750\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://challengingminds.net/wp-content/uploads/2022/09/Yoga-Class-Schedule-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220921T081500
DTEND;TZID=UTC:20220921T091500
DTSTAMP:20260423T213341
CREATED:20220912T185346Z
LAST-MODIFIED:20220912T185346Z
UID:2784-1663748100-1663751700@challengingminds.net
SUMMARY:Rise and Shine Hatha Yoga with Michelle
DESCRIPTION:Weekly morning Rise and Shine Hatha Yoga Wednesday mornings. Classes will include breathwork\, moderate movement and meditation. \n  \nMichelle is a RYT500 Yoga Teacher registered through Yoga Alliance. Michelle is trained in multiple styles of yoga\, breathwork and meditation. Classes are taught from a trauma-informed lens and are adaptive to meet the needs of everyone. Classes incorporate and put into practice the eight limbs of yoga. Yoga is a beautiful movement therapy\, which connects us to our intuition and builds a greater knowing of our inner and outer worlds. Beyond the physical benefits there is stronger resilience\, increased ability to overcome stress and a focus on whole person wellness.
URL:https://challengingminds.net/event/rise-and-shine-hatha-yoga-with-michelle/
LOCATION:The Studio at Challenging Minds Wellness Center\, 896 Bantam Road\, Bantam\, CT\, 06750\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://challengingminds.net/wp-content/uploads/2022/09/Yoga-Class-Schedule-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220918T190000
DTEND;TZID=UTC:20220918T200000
DTSTAMP:20260423T213341
CREATED:20220912T185056Z
LAST-MODIFIED:20220912T191045Z
UID:2782-1663527600-1663531200@challengingminds.net
SUMMARY:Rest and Recharge Yoga with Michelle
DESCRIPTION:Weekly evening Rest and Recharge Yin Yoga classes offering relaxation and a reset to prepare for the new week ahead. \n  \nMichelle is a RYT500 Yoga Teacher registered through Yoga Alliance. Michelle is trained in multiple styles of yoga\, breathwork and meditation. Classes are taught from a trauma-informed lens and are adaptive to meet the needs of everyone. Classes incorporate and put into practice the eight limbs of yoga. Yoga is a beautiful movement therapy\, which connects us to our intuition and builds a greater knowing of our inner and outer worlds. Beyond the physical benefits there is stronger resilience\, increased ability to overcome stress and a focus on whole person wellness.
URL:https://challengingminds.net/event/rest-and-recharge-yoga-with-michelle/
LOCATION:The Studio at Challenging Minds Wellness Center\, 896 Bantam Road\, Bantam\, CT\, 06750\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://challengingminds.net/wp-content/uploads/2022/09/Yoga-Class-Schedule-1.png
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